The Affects Stress On Our Bodies


Our reaction to stress is mainly in consequence of hormones rush from the kidneys pushed by chemical messengers in the brain. The brain determines our respond to stress that cause the physical reactions. Even a stressful thought can cause a physical response.

There is a hormone in our body that taking priority over all other body functions. That's what we call as an adrenaline, the number one human survival hormone.

Closely related, norepinephrine is a hormone that has an 'immediate response'. Norepinephrine came from the inner part of the glands on each kidney. While Cortisol, came from the outer one, push in to initial adrenaline rush then engineering the longer-term reactions.

It maintains the level of fuel required, ensuring it is only used by the parts of the body involved with fleeing or fighting, ie brain, heart and muscles. It also suppresses the effect of insulin, which would normally work to store excess glucose. Even protein stores, usually used in the repair of tissues, are being converted to glucose when cortisol is concentrating its efforts on supplying fuel.

The body is no longer thinking long-term; it'll have little need for protein's repair work if death is imminent.

As well as fuel, more oxygen is needed in times of stress, facilitated by cortisol narrowing our arteries, while adrenaline increases our heart rate.





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Kiat Kesehatan: The Affects Stress On Our Bodies
The Affects Stress On Our Bodies
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